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Sweet Harvest

Cold Spring Smoothie Shoppe
 and......................Organic Green Bar and Wraps

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  1. Little Princess - Strawberries, Banana, Almond Milk, Strawberry Jam

  2. Little Prince - Blueberries, Banana, Almond Milk, Blueberry Jam

  3. Green Kids - Kale, Spinach, Mango, Pineapple, Banana, Almond Milk

  4. Beach Daze - Banana, Pineapple, Strawberry, Peach, Mango, Coconut 

  5. Green Machine - Spinach, Kale, Avocado, Banana, Pineapple, Mango, Lemon, Flax seed, Water

  6. Refresher - Peach, Raspberry, Orange, Ginger, Water

  7. The Harvest - Apple, Ginger, Banana, Orange, Pineapple, Water

  8. Cleansing Blast - Spinach, Banana, Apple, Pineapple, Water

  9. Good Morning Coffee Lovers-Coffee, Coconut Milk, Banana, Collagen, Vanilla, Almond Butter, Cacao 

  10. Chocolate Lovers Dessert -  Banana, Nutella, Almond milk

  11. Chocolate Peanut Butter Banana - Banana, Nut Butter, Chocolate Protein or Cacao Powder, Almond Milk

  12. PB & J - Banana, Almond Butter, Strawberries, Vanilla Protein, Almond Milk

  13. Zesty-Orange, Carrot, Mango, Ginger, Water

  14. Berry Hydrating-Kale, Orange, Strawberry, Blueberry, Banana, Water

  15. Go Green-Kale, Spinach, Avocado, Mango, Ginger, Water

  16. Chocolate Covered Strawberries-Almond Milk, Almond Butter, Nutella, Strawberries, Chocolate Chips, Banana

$7.99 16oz
$8.99 20oz

Substitutions and adds-ons (.75) available
Flax, Chia, Hemp Hearts, Goji Berries, Camu Camu, Plant Based Protein, Green Juice (wheat grass, chlorella, spirulina and Matcha), Gold Tea (turmeric, ginger, lemon, cinnamon, coconut milk, prebiotic), Red Juice (antioxidant, endurance, metabolism blend), Matcha



  1. Harvest Blend - Banana, Strawberries, Blueberries
    TOPPINGS : Granola, Banana and Strawberries

  2. Sweet Pea Blend - Banana, Blueberries, Strawberries, Raspberries, Almond Butter,  Chia Seeds
    TOPPINGS: Coconut, Banana, Blueberries, and Strawberries

  3. PB and J Blend-Almond milk, Peanut Butter, Vanilla Protein, Banana, Strawberry                                                                                             TOPPINGS: Banana, Strawberries, GF Oreos, PB Drizzle

       Rotating Bowls-Check our weekly specials in store

$12.99 per bowl
Add additional toppings at .75 each.

Specialty Drinks

  1. Brooklyn Egg Cream - 3.50 small ~4.50 large

  2. Root Beer Float-5.00 small ~6.00 large

  3. Nutella Iced Coffee - 4.00 small~5.00 large

  4. Mudslide Iced Coffee - 4.00 small~5.00 large

  5. Soul Iced Coffee-4.00 small~5.00 large

  6. Cold Brew Meltdown-5.00 small~6.00 large

  7. Good Morning Coffee Lovers Blended Drink - 7.99 small~8.99 large

  8. Fresh squeezed lemonade to order - 2.75 small~3.75 large

  9. Fresh squeezed strawberry, basil, huckleberry, or lavender lemonade  to order - 3.75 small~4.75 large

  10. Iced or Hot Coffee, Latte, Americano, Cappuccino, Cider, Hot Chocolate, Nutella Hot Chocolate, Cold Brew, Iced Latte, Iced Americano, Iced Mocha, Tea, Medicine Ball Tea, Arnold Palmer, Cider, Coco-3.75 -4.75, small, medium, large

  11.  Sweet Harvest Boba Blends (Tapioca Pearls) - Mango, PBJ, Coconut Cream, Iced Coffee, Variety of Milk Teas -5.50 small~6.50 large

  12.  Bubble Tea (Bursting Fruit and Tapioca Pearls) - several varieties daily - 5.50 small~6.50 large

  13. Cold Pressed Juices and shots - 8.00,  ~4.00

  14.  Water, Coconut Water, Kombucha, Vybes, Cold Brew, and Seltzer - 1.00 ~6.50

  15.  Kids organic juice boxes - ~1.00

Salad Bar, Wraps and To Go Foods

  1. Salad Bar-Small-9.99,~Large-12.99

  2. Wraps-7.99

  3. Soups(seasonal), Buddha Bowls and more - 10 and up

  4. Sandwiches - 12      Smashed Avocado Bagel-8    PBJ on Banana-5

  5. Fruit/Veggie Cups, Yogurt Parfait, Chia Pudding, Oats - 2.99-8

  6. Mango Tahin-8

  7. Baked Goods- GFV-Breads, Bagels, Muffins, Cookies, Cupcakes, Granola, Oat Bars and more - 4.50-8

  8. Protein and Granola Bars - 1.75-4

  9. Juices and Juice Shots-4-8

  10. Gelato, Sorbet, Vegan Ice Cream, -4.75-7  (cup, cone, sundae)

  11. Banana Split-10      Milk Shakes-5, ~6

  12. Homemade Chipwich Sandwich-GFV CC Cookie and choice of Ice Cream-9                          Call to order for curbside pickup or see if we deliver to your area. 


Sweet Harvest Superfood Cafe

82 Main Street

Cold Spring, NY 10516


Hours November 28-December 23rd

Monday, Thursday, Friday-11a-4p

Saturday and Sunday 11am-5pm

Hours May 16th-September 1








Hours September 1st-November 20th






Saturday- 10-6


Closed December 24th-April 1st


Sweet Harvest Poughkeepsie

188 Main Street

Poughkeepsie, NY 12601



Monday -Friday 7am-8pm

Saturday 7:30am-3pm

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